Started Monday off with a cart full of amazing produce. The workers of Whole Foods giggled when they saw me climb up and take this photo, trying to spread the word about health and check-ups. : )

Thursday I met with a life coach. She is amazing. Paige Nolan. She put things into perspective for me. Paige had me list 10 words from a large page of words and pick the words that I want to work on. And then 4. And then 1. Here are the top 5 words I picked - I could not settle on just 4:

Hope

Love

Acceptance

Optimism

Patience

My #1 word that I chose to be my focus for the week, year and life is:

Acceptance

Acceptance in myself, in others and acceptance of my cancer.

Paige posted this on the sliding glass door. I am obsessed with these 4 agreements with myself. How about that view?!

Friday - today. I met with a Reiki professional named Kaitlyn Staal. She came to my home and proceeded to move my energy around. Touched chakra points and helped ground me a bit. Apparently I need a lot of work in my heart area. Kait could feel the heat where my tumor is and where the cancer is in my chest. All very neat! I will be working with her often - she is an expert with nutrition and natural remedies so a double win.

A very good week for me healthwise. All positive wellness movements in my life.

PS. I love Green Blender. They drop a box off every week with pre-measured juice ingredients for 5 different drinks a week.